Coaching

Do you feel stuck, conflicted, or uncertain about your next step in life or career? Coaching based on Motivational Interviewing (MI) can help you increase your inner clarity and motivation when experiencing ambivalence, low energy, or lack of direction.​ We begin by mapping your current life situation: the obstacles you face, the resources you have, and the goals that feel meaningful to you. Together, we identify what truly drives you. By increasing awareness of your motivations and understanding the resistance holding you back, conditions are created to make decisions that feel sustainable over time.

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MI is an evidence-based conversational method aimed at resolving internal conflicts and strengthening your capacity for change. In the sessions, we focus on what truly matters to you, so you can move forward in a direction that feels meaningful and grounded in your values. You may already have clear goals but struggle with procrastination, fatigue, or lack of structure. Or you may want to develop new habits, change ingrained behaviors, strengthen your self-esteem, or find better balance in everyday life. Coaching can then serve as both practical support and strategic guidance.​