The CognitiveLit
a life change guided with trust and care
Therapy
Therapy is a support to understand and change what creates difficulties in life. In conversations we explore thoughts, feelings and patterns to find new ways forward. Therapy is offered at Reception in Marbella city center, Online and as a home visit.
Sometimes it is difficult to find the time. With Online Therapy you can easily book sessions that fit your individual schedule, no matter where you are. You can conduct the calls from home, work or another safe place, which reduces travel, saves time and makes it easier to have continuity in the treatment. The calls take place via secure video link. It is also possible to combine online calls with physical meetings at the clinic.
The CognitiveLit reception
Therapy sessions at a reception offer a safe, secluded environment where you can explore thoughts, feelings and behaviors in peace and quiet. Many people find it easier to focus and reflect when the conversation takes place in a neutral environment outside the context of everyday life. The meeting also offers the opportunity to work with exercises, chair work and other methods that are particularly well suited to the physical space. Reception therapy is particularly suitable for those who appreciate direct contact and a clearly defined space for personal development.
Homevisits
Therapy can be offered in the form of home visits. This can be particularly helpful for people who suffer from, for example, severe anxiety, social phobia, agoraphobia or other problems that make it difficult to get to a clinic. Home visits create the opportunity to work on behavioral change in the individual's actual environment, which can increase both security and generalization of new skills.
