Massage | Cognitivelit.com

____________ clarity of mind, quality of life

Spamassage

Spa-massage or Swedish classical massage, is one of the world’s most recognized and scientifically supported massage methods. It is more than just relaxation; it is a therapeutic treatment that systematically works through the body’s muscles and soft tissues to restore balance, mobility, and overall well-being.

Sportmassage (deap tissue)

Sports massage is effective both for those who train intensively and for those who experience strain-related discomfort in everyday life.

The treatment is ideal if you want to reduce muscle tension, improve mobility, and give your body the best possible conditions to avoid injuries and for a fast recovery. It is also an excellent complement for anyone who wants to maintain an active lifestyle without being held back by their body.

Trigger point massage

Trigger point massage is a treatment method that focuses on locating and releasing tight, tender spots in the muscles, trigger points. These points can cause local pain or radiate discomfort to other parts of the body. The goal is to reduce muscle tension, improve mobility, and relieve pain.

Client testimonials

Swedish traditional massage, Anna L.

"The best massage I’ve ever had. I came in with tight shoulders and a headache, and left with a completely new sense of lightness in my body. The treatment was both relaxing and effective, exactly what I needed."